
20 Pantry Staples
These are the items I do my best to keep on hand at all times. My focus is on buying organic, and if I absolutely can’t find organic I will buy Non-GMO. I also try and find the least processed, fewest ingredients, whole food options I can.

How to Spatchcock a Chicken in 3 Steps
This is one of my absolute favorite ways to cook chicken. It simple, it cooks quickly, and it’s versatile. It’s also super easy to part out after. Everyone can pick what they want (light or dark meat). I love the ability to toss it on a cooling rack over a lined cookie sheet before I place it in the oven to make cleanup a cinch